Don’t give up ON YOUR DREAMS. We always hear this, everywhere. Easier said than done RIGHT? believe me, I know. When I say dreams, I also include; goals, visions, desires,plans and purpose. Chasing your life dreams can be scary and extremely difficult at times.The struggle can be real! Currently still in the early stages of chasingContinue reading “The Formula to never giving up on your Dreams”
Category Archives: mental digest
How To Boost Your Goals in 5 quick steps
2018 is almost over and we have literally a few months left till 2019. With that said, I still believe anything is still possible to achieve before the end of the year. Anytime. Anyway. Often people think , it’s too late or They will redo a new year resolution for 2019. I say why wait?Continue reading “How To Boost Your Goals in 5 quick steps”
Have you heard ? Stress is good for you
Stress is good for you? I know what your thinking, no way!!!Stress is key for survival, but too much stress can be detrimental. Emotional stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, depression, anxiety and even heart disease. You need a release, now if you can changeContinue reading “Have you heard ? Stress is good for you”
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