Tips to connect your MIND, BODY & SOUL

As we all know intuitively , when the mind and body are connection we feel and look better. Nurturing the soul also comes into play with this elements. No secret there folks, but the trick is how to have a holistic connection of it all and without forgetting the soul. In an everyday busy lifeContinue reading “Tips to connect your MIND, BODY & SOUL”

Social species with major anxiety

Your anxiety is lying to you. Your depression is lying to you. Your addiction is lying to you. YOU. WILL. BE. FINE For those experiencing anxiety or extremely low mood, the one thing you want is for it all to just stop. You feel like you can’t achieve anything or be anyone until that happens.Continue reading “Social species with major anxiety”

The Formula to never giving up on your Dreams

Don’t give up ON YOUR DREAMS. We always hear this, everywhere. Easier said than done RIGHT? believe me, I know. When I say dreams, I also include; goals, visions, desires,plans and purpose. Chasing your life dreams can be scary and extremely difficult at times.The struggle can be real! Currently still in the early stages of chasingContinue reading “The Formula to never giving up on your Dreams”