stresses good for you

Have you heard ? Stress is good for you

Stress is good for you? I know what your thinking, no way!!!Stress is key for survival, but too much stress can be detrimental. Emotional stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, depression, anxiety and even heart disease. You need a release, now if you can changeContinue reading “Have you heard ? Stress is good for you”