Have you heard ? Stress is good for you

Stress is good for you? I know what your thinking, no way!!!Stress is key for survival, but too much stress can be detrimental. Emotional stress¬†that stays around for weeks or months can weaken the¬†immune system and cause high blood pressure, depression, anxiety and even heart disease. You need a release, now if you can changeContinue reading “Have you heard ? Stress is good for you”

Discover Effortless T-shirt Style

Summer is here! Sedonian Sun raise in DTLA. The Arts district is the perfect place to take a stroll, be inspired and strut some fashion vibes. In order to do a lot of exploring and remain comfortable and stylish can be challenging. I suggest the perfect efforthless T-shirt and layback pair of jeans for aContinue reading “Discover Effortless T-shirt Style”

10 beneficial ways to prevent anxiety

If your having a hard time dealing with constant worry, stress and possibly panic attacks; this next ones for you . We all know worrying is a complete waste of energy and throws you into a very low frequency. But how do you stop it? I myself worry way to much . I think likeContinue reading “10 beneficial ways to prevent anxiety”