How To Rest Without Sleeping

When you think of rest, you think of Sleep or probably laying down, Am I right?! Well what if I told you there are other ways to unwind and feel rested. Whats important to understand is “resting” should also be directed to MIND, BODY & SOUL. TIME AWAY.Sometimes, getting away from reality for a little […]

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Meet your Blogger

10 facts you might have never known about me! Shadesofnatalee ; Put it this way , I have multiple passions and interests and it brings out different shades of me, out of me. Shining and glowing threw different ShadesofNatalee. Origin? I am of Armenian origin, hence my really long last name, dark feature and extra […]

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HOW TO KEEP THE RIGHT MINDSET

What if I told you the custom dream life we all desire can be achieved with a perfectly trained mindset. Sounds easy ? yes. Is there a lot of work behind it? I admit yes again. Occasionally our thoughts can be clouded with negative thought which strip away our happy positive minds. Therefore training and […]

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How to Glow up your life

This isn’t your regular how to GLOW UP. Why? Well because this is more than just the physical aspect of glowing up. If you really want to shine the best you can you need to glow in every feature of your life. Its not just about highlighters and makeup to project the “glow up” look. […]

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6 Healthy Habits you need to start now!

Being healthy should be everyones first priority . Health is what will allow us to move forward; whether its mental health or physical health. Of course we all have ups and downs at time and this makes it difficult to keep up with a healthy lifestyle! So here are 6 healthy habits you can adapt […]

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How To Boost Your Goals in 5 quick steps

2018 is almost over and we have literally a few months left till 2019. With that said, I still believe anything is still possible to achieve before the end of the year. Anytime. Anyway. Often people think , it’s too late or They will redo a new year resolution for 2019. I say why wait? […]

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Arts District’s Hippest Brunch Spots

THE ART  BRUNCH AND FASHION AFFAIR HOW DOES A BRUNCH WITH AWESOME MURALS AND TRENDIEST STYLE SOUND?       Head out to “The Arts District”and discover a well Tucked Neighborhood on the Eastern Edge of Downtown Los Angeles. Historically known and now becoming the new “hot spot”. Of course the most stylish of all […]

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7 Facts I bet you didn’t Didn’t Know About Matcha.

Often referred as — the Elixir of the Immortals, MATCHA is not only my new twisted addiction to caffeine but also beneficial and culturally meaningful in many ways. • Match has one of the highest levels of antioxidants of known “super foods.” -ORAC (Oxygen Radical Absorbance Capacity) a single cup has more than 5x the […]

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Have you heard ? Stress is good for you

Stress is good for you? I know what your thinking, no way!!!Stress is key for survival, but too much stress can be detrimental. Emotional stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, depression, anxiety and even heart disease. You need a release, now if you can change […]

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Discover Effortless T-shirt Style

Summer is here! Sedonian Sun raise in DTLA. The Arts district is the perfect place to take a stroll, be inspired and strut some fashion vibes. In order to do a lot of exploring and remain comfortable and stylish can be challenging. I suggest the perfect efforthless T-shirt and layback pair of jeans for a […]

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