HOW TO KEEP THE RIGHT MINDSET

What if I told you the custom dream life we all desire can be achieved with a perfectly trained mindset. Sounds easy ? yes. Is there a lot of work behind it? I admit yes again. Occasionally our thoughts can be clouded with negative thought which strip away our happy positive minds. Therefore training and […]

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Survive Mercury Retrograde

So you must have certainly heard it a few times somewhere, when someone mentioned Mercury will be retrograding . What does this really mean for those who are not into astrology? And why should you be remotely into it? It seems that 3 to 4 times a year our dear Mercury goes into Retrograde which […]

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How to achieve a Mindful Morning Daily

State of Mind is very important as you’ve heard it over and over again. Yet many wonder what are the core tips to achieve and of course maintain this midfullness and focus. Well needless to say it all starts with you. Morning Gratitude When you wake up, as soon as you open your eyes, think […]

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Tips to connect your MIND, BODY & SOUL

As we all know intuitively , when the mind and body are connection we feel and look better. Nurturing the soul also comes into play with this elements. No secret there folks, but the trick is how to have a holistic connection of it all and without forgetting the soul. In an everyday busy life […]

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Social species with major anxiety

Your anxiety is lying to you. Your depression is lying to you. Your addiction is lying to you. YOU. WILL. BE. FINE For those experiencing anxiety or extremely low mood, the one thing you want is for it all to just stop. You feel like you can’t achieve anything or be anyone until that happens. […]

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The Formula to never giving up on your Dreams

Don’t give up ON YOUR DREAMS. We always hear this, everywhere. Easier said than done RIGHT? believe me, I know. When I say dreams, I also include; goals, visions, desires,plans and purpose. Chasing your life dreams can be scary and extremely difficult at times.The struggle can be real! Currently still in the early stages of chasing […]

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How To Boost Your Goals in 5 quick steps

2018 is almost over and we have literally a few months left till 2019. With that said, I still believe anything is still possible to achieve before the end of the year. Anytime. Anyway. Often people think , it’s too late or They will redo a new year resolution for 2019. I say why wait? […]

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FREE WILL VS YOUR DESTINY

SO WHAT DO YOU BELIVE IN ? If I said free will or destiny which would you be more prone to feel in your core? Do you believe each event in our lives is predestined? Like our path already decided, our whole story written like a novel and no matter what we do we will […]

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Have you heard ? Stress is good for you

Stress is good for you? I know what your thinking, no way!!!Stress is key for survival, but too much stress can be detrimental. Emotional stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, depression, anxiety and even heart disease. You need a release, now if you can change […]

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Reset yourself & Relaunch

When life becomes overwhelming you need to Push the rest button. Recharging the mind, body & soul. YOU MAY WATER OTHERS’ ROOTS, BUT DONT FORGET TO WATER YOUR OWN AS WELL. YOU DESERVE TO BLOOM JUST AS MUCH AS ANYONE ELSE. It is Most important to detach yourself from your thoughts… Relax your physical body. […]

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