Tips to connect your MIND, BODY & SOUL

As we all know intuitively , when the mind and body are connection we feel and look better. Nurturing the soul also comes into play with this elements. No secret there folks, but the trick is how to have a holistic connection of it all and without forgetting the soul. In an everyday busy life […]

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6 Healthy Habits you need to start now!

Being healthy should be everyones first priority . Health is what will allow us to move forward; whether its mental health or physical health. Of course we all have ups and downs at time and this makes it difficult to keep up with a healthy lifestyle! So here are 6 healthy habits you can adapt […]

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How to make Weekends feel Longer

Ever wondered on Sunday night where the weekend has gone ? Seems to be flying by. Luckily Ive gathered some hacks to have a more mindful experience. Even with the same amount of time you can make it seem longer and less rushed. 1.Start with a self pampering time on a Saturday morning. Put a […]

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THE EVERYDAY LA LIFE & STYLE

A glimpse to my everyday LA Life and Style. When you live in LA, Traffic becomes a lifestyle, the weather is like paradise everyday  and you’ll quickly realize, there is an alarming number of people spending there time in cafes in Mid-Day business hours. This is due to the concentrated amount of people in the fashion, art, […]

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The Formula to never giving up on your Dreams

Don’t give up ON YOUR DREAMS. We always hear this, everywhere. Easier said than done RIGHT? believe me, I know. When I say dreams, I also include; goals, visions, desires,plans and purpose. Chasing your life dreams can be scary and extremely difficult at times.The struggle can be real! Currently still in the early stages of chasing […]

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How To Boost Your Goals in 5 quick steps

2018 is almost over and we have literally a few months left till 2019. With that said, I still believe anything is still possible to achieve before the end of the year. Anytime. Anyway. Often people think , it’s too late or They will redo a new year resolution for 2019. I say why wait? […]

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Santa Monica Guide to Fun

If you happen to be in Los Angeles, Santa Monica is a must see and do. It truly gives you an awesome feel and makes great pictures. Although things can get a little bit overwhelming with gushing tourists , Santa Monica beach ,shopping, endless restaurants , an amusement park and the list goes on and […]

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Arts District’s Hippest Brunch Spots

THE ART  BRUNCH AND FASHION AFFAIR HOW DOES A BRUNCH WITH AWESOME MURALS AND TRENDIEST STYLE SOUND?       Head out to “The Arts District”and discover a well Tucked Neighborhood on the Eastern Edge of Downtown Los Angeles. Historically known and now becoming the new “hot spot”. Of course the most stylish of all […]

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10 ESSENTIALS TO CARRY IN YOUR PURSE

Whether its a spontaneous roaming flow trip , or an event you’ve planned for weeks…We all have been there before, stuck! Needing, wishing a certain something we had packed in our purses. Especially if you love to be prepared. lets start the list: Deodorant; living in LA has its undeniable perks of course, but also […]

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